Category Archives for "Antioxidants"

Neurogenesis in Adults: 3 Powerful Ways to Upgrade Your Brain & Your Life.

neurogenesis in adults

A little while back, I was fortunate to have the opportunity to speak with Brant Cortwright on the topic of neurogenesis in adults.Brant Cortright, Ph.D. and brain health coach, is the author of “The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life.”  He is a Professor of psychology at the California Institute of […]

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R Lipoic Acid – The Different Forms of Lipoic Acid, And Why You Should Care!

The Different Forms of Alpha Lipoic Acid

R-Lipoic Acid:  Is there even a difference between the ​forms of lipoic acid on the market?  ​Which Form Should You Take?  Which One Is Wasting Your Money? Which One Could Be Harming You? I found this in depth presentation randomly searching for resources on ALA (alpha ​ lipoic acid).   We’ve been taking ​alpha lipoic acid on […]

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