The Best Plantar Wart Remover: What Worked For Me After Spending Over $800!

​When I say that this is the best plantar wart remover, I am not kidding.  Five years later, I continue to be wart free after the entire ball of my foot and my finger ​were covered in plantar warts.   ​I spent months, SIX MONTHS​,  ​money​, $800 ​IN CO-PAYS AND OVER THE COUNTER WART REMOVAL PRODUCTS​, and […]

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Treatment for High IGE Levels in Asthma and Food Allergies

Treatment for High IGE Levels.png

​​Before you begin treatment for high IgE levels ​you need to first understand the underlying cause. Many different issues, ranging from parasites to allergies, can elevate IgE levels. ​  Bookmark this page or subscribe to my newsletter because this page is updated on an ongoing basis.  Quick Navigation What is IgE? How are IgE Levels measured? What […]

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Allergies and Autoimmune Diseases – Does the Hygiene Hypothesis Hold the Key?

Allergies and Autoimmune Diseases

What if allergies and autoimmune diseases don’t mean that you’re sick? What if they mean that our environment is changing way too quickly! ​“​If you have an ​allergies or autoimmune disease, the genetic tendencies that underlie these disorders helped us survive in other environments… It doesn’t mean you’re a sickly person.  It means that you’re […]

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The Hygiene Hypothesis and Asthma and Allergies and Eczema: An Epidemic of Absence

Epidemic of Absence

​The hygiene hypothesis and asthma… and allergies… and eczema….essentially ​links the lack of ​exposure to microbes, parasites, infectious disease… ​to a miseducated immune system manifesting in things like asthma, food allergies, eczema, MS, Crohns… you name it.  ​​At its core, the hygiene hypothesis ​asserts that we have evolved to co-exist with these other symbiotic and […]

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Ginger – 4 Ways It High-Octanes the Endometriosis Diet (and Healing and Killed the Pain)

endometriosis diet - ginger packs a punch

​Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with ​many of these ​resources, and I recommend them because they are potentially helpful and useful, not because […]

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20 Vitamins for Allergies, Asthma, and Modulating the Immune System

vitamins that reduce alleriges, asthma, and modulate the immune system

I think you’ll agree with me when I say: Allergies and Asthma seem IMPOSSIBLE to heal, change, or improve. Or are they? Well it turns out that you can dramatically decrease your allergy and asthma symptoms, along with IgE levels, by taking THE RIGHT VITAMINS. I’ve updated my list, which you can read here: Allergy […]

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